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Performance
Results December 2003
Saint Sylvester Corrida - 13km, Luanda (Angola) 31/12
Main: 1. José Dala 40'15"07, 2. Venancio Samba 40'31"08, 3. Miguel Candona 40'38"03
Soweto Athletics Club 10k, (South Africa) 28/12
Men: 1. Josia Bembe 29'32, 2. Peter Ramathoko 29'37, 3. George Mokofeng 29'41, 4. Lesea Motsoeneng 30'11 ; (juniors) 1. Moses Nashiane 30'24
Women: 1. Poppy Mlambo 34'59, 2. Lebohang Phalula 35'07, 3. Tebogo Masehla 35'30, 4. Dinah Phalula 36'47, 5. Takalani Nthulane 36'07 ; (juniors) 1. Mapaseka Makhanya 38'13
AK cross-country, Sotik (Kenya) 27/12
Men. 12km: 1. Paul Koech 33'48'7, 2. Richard Limo 34'56"7, 3. William Chebon 34'13"8, 4. Abraham Chebii 34'23"5 ;
4km: 1. Elkana Angwenyi 10'37"4, 2. Cyrus Kataron 10'38, 3. Charles Kamathi 10'41, 4. Maasai Kipkemoi 10'41"6, 5. Michael Ndhiwa 10'43"8, 6. Bernard Chepkok 10'46"0 ;
8km junior: 1. Edwin Soi 22'29"9, 2. Kibet Yegon 22'31, 3. Dennis Kipkurui 22'47"8 ;
15km road: 1. Paul Korir 45'57, 2. Daniel Rotich 45'48, 3. Paul Kandar 46'08, 4. Malak Mangere ?, 5. David Ngetich 46'20, 6. Fred Kadenye 46'31, 7. David Koech 46'42, 8. John Ngeno 46'48, 9. Benjamin Orina 46'52, Benson Osoro 46'58 ;
Women. 8km: 1. Alice Chelangat 25'52'7, 2. Priscah Cherotich 26'17"4, 3. Pauline Chepngeno 26'32"4, 4. Susan Muthoni 26'50"1, 5. Caroline Cheptanui 26'55 ;
4km: 1. Pamela Anisomuk 12'35"2, 2. Pamela Kipchoge 12'58"9, 3. Beatrice Rutto 13'00"6, 4. Monica Otwori 13'13"7 ;
6km junior: 1. Jebichi Yator 19'13"3, 2. Zeddy Cheboi 19'13"6, 3. Emmy Chepkirui 19'28"2, , 4. Sheila Chapkirui 20'21"3, 5. Tabitha Chepkemoi 20'26"6, 6. Philis Mureithi 20'28"4, 7. Gladys Chepkorir 20'38"1, 8. Tecla Chepkoech 21'10"9, 9. Irene Chepngetich 21'23"5, 10. Mercy Cherono 21'32"3
Diani 10km (Kenya) 27/12
Men: 1. Paul Tergat 31'05, 2. Titus Munji 31'06, 3. Simon Kimani 34'19, 4. Charles Kausa 35'04 ;
21km: 1. Joseph Ng'ang'a 1h04'25, 2. Erick Murage 1h06'13, 3. Douglas Mwiti 1h06'54, 4. Joseph Murugu ;
Women.
21km: 1. Lucy Njeri 1h19'02, 2. Caroline Nyachama 1h28'06 ;
5km: 1. Martha Achieng 25'15, 2. Hellen Kazugu 25'20"2, 3. Jonah Opuka 26'18
Nyaribari Masaba cross-country , Masimba (Kenya) 27/12 (Problems with the times for the road race)
Men. 8km : 1. Isaac Omete 24'15, 2. Jason Mosoti 24'23, 3. Justine Orina 25'23 ;
10km road: 1. Benson Ogato 28'06, 2. Douglas Momanyi 28'16, 3. Obed Gisemba 28'22 ;
Women. 8km: 1. Susan Nyakeriga 29'15, 2. Phyllis Moriti 30'14, 3. Gladys Otero 32'23 ;
6km junior: 1. Alice Mogire 21'48, 2. Beatrice Masese 23'08, 3. Nyanchoka Meraba 23'46 ;
10km road: 1. Sara Kebaso 33'19, 2. Rose Nyangacha 33'39, 3 Eunice Orwaru 34'45
Cross-country, Arua (Uganda) 27/12
Men. 10km: 1. Francis Droti 31'26, 2. Denis Aryaku 32'13, 3. simon Droti 32'50
Women: 1. Lilian Badaru
Ligomba Lema Swati 15km, Mbabane (Swaziland) 20/12
Men: 1. Sipho Dlamini 55'60, 2. Zakhele Nhlabatsi 57'56
Kebirigo 10km (Kenya) 20/12
Men: 1. Onesmus Nyerere 30'23, 2. Jason Nyachoti 30'52, 3. Jason Mosoti 30'58, 4. Boaz Mayaka 30'59, 5. Bob Onyancha 31'17
Women: 1. Eunice Orwaru 37'28, 2. Rael Michira 40'27, 3. Edna Onkware 42'27, 4. Mellen Guto 45'08, 5. Bosibori Sereti 45'49
Inter-university competition, Namboole (Uganda) ?-19/12
5000m: 1. Wilson Kipkemei 14'20, 2. Tony Okello 14'22
Kisii cross-country (Kenya) 13/12
Men. 12km: 1. Nelson Kiplagat 36'11"6, 2. Linus Maiyo 36'12"0, 3. Joseph Nganga 36'16"8 ;
4km: 1. Paul Langat 11"29"1, 2. Elkana Angwenyi 11'29"7, 4. Edwin Soi 11'30"1 ;
8km junior: 1. Moses Masai 23'37"2, 2. Kibet Yegon 23'39"7, 3. Soiti Salim 24'08"6 ;
10km road: 1. Onesmus Nyerere 31'43, 2. Machuki Mogire 31'49, 3. Evans Wako 32'03 ;
Women. 8km: 1. Fridah Domongole 26'52, 2. Catherine Kirui 27'32, 3. Jane Omoro 28'20 ;
4km: 1. Penina Chepchumba 12'59"4, 2. Pamela Amisomol 13'21, 3. Pamela Kipchoge 13'24"7, ...6. Beatrice Omwanza ;
6km junior: 1. Gladys Chemweno 20'10"7, 2. Emily Chepkurui 20'41"2, 3. Nsiza Wambua 21'12"8, 4. Jane Mutua 21'13"5, 5. Mwanda Katubya 21'43"2 ;
10km road: 1. Ndinda Wangai 40'34, 2. Margrate Kiplagat 42'23
Great Lake marathon, Kisimu (Kenya) 06-/12
Men: 1. Paul Lokira 2h16'35, 2. Peter Kipkoech 2h18'45, 3. Nyakundi Nyarioka 2h19'03, 4. Peter Chebet 2h19'24, 5. David Bor 2h19'29, 6. Bernard Mutai 2h20'24, 7. Simon Chengonyi 2h21'01, 8. Michael Ruto 2h22'27, 9. John Cheboi 2h22'55, 10. Wilfrida Lokormar 2h23'09
10km: 1. Stanley Kagora 28'37, 2. Nicholas Kamutia 28'38, 3. David Kipkurui 28'39, 4. Onesmas Nyerere 28'47, 5. Johnstone Kemboi 29'26, 6. Lameck Moseti 29'33, 7. Reuben Chesaina 29'34, 8. Johnson Mosoti 29'35
Women: 1. Rose Nyangwacha 2h44'09, 2. Emily Cheptuyia 2h50'00, 3. Grace Chebet 3h04'33, 4. Ann Limerang 3h08'29
10km: 1. Jacqueline Chepwok 34'20 ??, 2. Florence Cheyoch 34'26, 3. Sarah Kebaso 34'32, 4. Eunice Orwara 34'45, 5. Jane Omoro 34'52
Golden Mango 30km (Swaziland) 06-/12
Men: 1. Elphas Ginindza 1h57'42, 2. Lucky Bhembe 2h02'19, 3. Mfanzile Mkhumbane 2h03'26, 4. Zakhele Nhlabatsi ??, 5. Luke Magongo ??
Women: 1. Priscilla Mamba 2h55'28, 2. Beatrice Hlophe ??, 3. Tsiwani Ngwenya ??, 4. Tokky Hou 3h36'12
ABSA SASSU Students' athletics championships, Durban (South Africa) 05-/12
Men.
20km walk: 1. Pieter Vorster 1h40'2 junior NR
Women.
Javelin: 1. Sunette Viljoen 61,59m African record
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