Performance



Results October 2005

- Road races - Cross-country


Track events

Prisma Comms Ericsson championship, Pilditch stadium (South Africa) 29/10
Source: www.iaaf.org
Men. Longjump: 1. Godfrey Khotso Mokoena 8.27m/-2.0 NR, 2. Yaw Fosu Amoah 7.67m, 3. Charles Strohmenger (7.21)

Trial meet for Francophone Games, Kinshasa (Congo Démocratique) 29/10
Source: groupelavenir.net. Rainy. Hand times ?
Men. 200m: 1. Hayita Bonyafala 22.60, 2. Tshiyinga 22.84, 3. Mosengo 23.20, 4. Embole 24.18 ; 800m: 1. Patrick Muleki 2:07.81, 2. Iyeli 2:10.14, 3. Alima 2:16.10, 4. Mayayila 2:17.40 ; 4x400m: (Kitenge, Kibambe, Nyaali, Ekanga) 3:27.84
Women. 200m: 1. Medi 26.94, 2. Lukaku 27.18 ; 800m: 1. Muayekela (12y) 2:32.60, 2. Iduwa Ebate 2:35.68, 3. Tabita 2:36.73, 4. Ekeleba (10y) 3:10.00 ;

Congo championships, Brazzaville 22/10
Source: www.congopage.com
Women. 5000m: 1. Ida Kihindou 18:12.0 NR ; Long jump: 1. Pamela Mouélé 5.41m ;

Trial meet for Commonwealth Games, Ouganda 22/10
Source: New Vision, quotidien ougandais
Men. 400m: 1. Daniel Okiror 47.6, 2. Samuel Egadu 47.9, 3. Waisswa Lukungu 48.3 ; 800m: Paskar Owor 1:49.3, 2. Jimmy Adar 1:51.6 ; 1500m: 1. Benjamin Kiplagat 3:45.1, 2. Paskar Owor 3:48.4, 3. S. Ayiekho 3:49.1

5000m Energizer walk, Accra (Ghana) 20/10
Source: GHP
Men: 1. Ahmed Tijani Sanni 24:31, 2. Atta Bright 25:27, 3. Eric Kwabena Nuamah 25:47, 4. Prince Frimpong 26:20, 5. Francis Kwame Adarkwa 26:26, 6. Benjamin Kojo Annan 27:38

Trial meet for Francophone Games, Kinshasa (Democratic Congo) 15/10
Source: digitalcongo.net
Men. 200m: Hayita Bonyafala 22.5 ; 5000m: Mande Ilunga 14:42.9 ; High jump: Mekombo Masanga 2.05m


Road events

Game City half-marathon, Gaborone (Botswana) 29?/10
Source: The Gazette, Botswana daily. 190 participants
Men: 1. Kaelo Mosalagae 1:04:55, 2. Keineetse Moswasi 1:05:30 :
Women: 1. Tabitha Tsatsa ZIM 1:21:42, 2. Samukeliso Moyo 1:21:45, Onneile Dintwe 1:21:55 ;

2nd Athletics Kampala Road race (Uganda) 29?/10
Source: New Vision, Ugandan daily
Men. 12km: 1. Samuel Kosgei 37.38, 2. S. Ssenyomba 37.53, 3. H. Njeyo 41:52 ;
Women. 6km: 1. Mildred Chepossis 19:28, 2. Sarah Mayo 21:49, 3. Mercy Bungei 27:20, ... 7. Justine Bayiga 34:57, 8. Annet Kabasindi 35:26

Course de Qods, Kinshasa (Démocratic Congo) 28/10
Source: L'Avenir, Congolese daily
Men. 7km?? (28 finishers): 1. Ilunga Mande Zatara 28:26, 2. Alain Nkulu 29:41, 3. Patou Mengi 29:42, 4. Mbanga 30:18, 5. Lufumba 30:42, 6. Patrick Muleki 31:06, 7. Lydieu Lutumba 32:30, 8. Ntalameso 33:26, 9. Fabrice Diwa 33:59, 10. Ibrahim Alembe 36:57 ;

South Africa 10k championships, Durban 23/10
Source: RRW
Men: 1. Shadrack Hoff 28.34, 2. Richard Mavuso 28.38, 3. Tshamano Setone 28.40, 4. Coolboy Ngamole 28.45, 5. Norman Dlomo 28.49, 6. Jeffrey Gwebu 28.50, 7. George Mofokeng 28.59, 8. Sylvester Moleko 29.02, 9. George Ntshiliza 29.06, 10. Sivuyile Dlongwane 29.16
Women: 1. Poppy Mlambo 33.48, 2. Lena Lotter 33.51, 3. Lebogang Phalula 34.23, 4. Dinah Lebo Phalula 34.28, 5. Tebogo Masehla 35.01, 6. Takalane Nthulane 35.07, 7. Nolene Conrad 35.10, 8. Violet Raseboya 35.15, 9. Ronel Thomas 35.18, 10. Nomsa Ntsethe 35.29 ;

Nairobi Standard Chartered marathon, Kenya 23/10
Source: RRW and www.iaaf.org
Men: 1. Samson Barmao 2:12:15, 2. Benedict Kimondiu 2:12:38, 3. Chelimo Kemboi 2:13:40, 4. E. Wanjohi 2:14:02, 5. Benjamin Itok 2:14:21 ; Half-marathon: 1. Charles Munyeki 1:01:34, 2. Philomon Kipchumba 1:02:05, 3. Simon Kiprop 1:02:15, 4. Jackob Yator 1:02:27, 5. Francis Kumo 1:02:34;
Women: 1. Caroline Cheptanui 2:36:08, 2. Irene Cherutich 2:37:52, 3. Pamela Chepchumba 2:41:12, 4. Wandahi Nyambura 2:45:47, ...11. Chimokil Chilapong 2:51:15 ; Half-marathon: 1. Linet Kemboi 1:13:55, 2. Sharon Cherop 1:13:57, 3. Fridah Chepkitet 1:15:05, 4. Mukyunzi Sumbua 1:15:23, 5. Kariuki Muthoni 1:15:41 ; 10km : 1. Peninah Wanjiru 35:35, 2. Monicah Wangare 35:45, 3. Sally Barsosio 35:54

10km Nkulumane, Bulawayo (Zimbabwe) 23/10
Source: The Herald, Zimbabwe daily. Course maybe short...
Men: 1. Kudakwashe Shoko 27:48, 2. Wirimayi Juwawo 28.37 ;
Women: 1. Margaret Mahohoma 34:45, , 2. Tavapo Bhiri 35:24 ;

Yaounde half-marathon (Cameroon) 15/10
Source: Yves Seigneuric
Men: 1. Pierre Ngounou Manga 1h10:21, 2. Amir Mahamat CHA 1h10:58, 3. Ernest Voffo Momo 1h11:29, 4. Célestin Dalla 1h11:56, 5. Eric Mbacha 1h12:22, 6. Ibrahim Lawan 1h12:42, 7. Njingti Yunwo 1h12:47, 8. Paul Kuete 1h12:56, 9. Augusto Gomes FRA 1h13:15, 10. Musa Oumarou 1h13:19, 11. Jude Lehka 1h14:14, 12. Appolinaire Fogang 1h14:23, 13. Emmanuel Kah Muam 1h15:42, 14. Januarius Bongkiyung 1h16:03, 15. Hubert Tchokoako 1h16:15, 16. Walter Lyonga Ekonde 1h16:16, 17. Umaru Usmanu 1h16:21, 18. Gabriel Tanto 1h16:30, 19. Emmanuel Bankef Dobgima 1h16:39, 20. Désiré Petchou 1h16:40... ;
Women: 1. Christine Bardelle FRA 1h25:33, 2. Catherine Ngwang 1h33:22, 3. Yu Uh Tumi Jenabu 1h39:27, 4. Magdaline Tanga 1h42:22, 5. Bendicta Nchiew 1h43:30, 6. Marie Jacqueline Elomo 1h44:59, 7. Elizabeth Aboa 1h45:54, 8. Herise Monique Maffoda 1h47:10...

Uhuru 10K, Kampala (Uganda) 8/10
Source: New Vision
Men: 1. Paul Wakou 30:05, 2. S. Kosgei 30:07, 3. Jimmy Adar 31:44 ;
Women: (Shorter distance /athletes took wrong direction) 1. Jennifer Ochola 24:24, 2. S. Nambawa 26:37, 3. D. Cherochi 27:46 ;



Cross-country

1st AK cross-country, Meru (Kenya) 30/10
Source: www.iaaf.org
Men. 12km: 1. John Cheruiyot Korir 33.01, 2. Edwin Koech 34.12, 3. Fares Irungu 34.25 ; 4km: 1. Joseph Kifuria 10.19, 2. Elijah Kibwalei 10.26, 3. Gideon Gathimba 10.44 ; 8km junior: 1. Sammy Macharia 22.36, 2. Daniel Muriuki 23.40, 3. Kosgei Gitonga 24.13 ;
Women. 8km: 1. Magdaline Syombua 26.08, 2. Naomi Mugo 26.23, 3. Emma Muthoni 26.41 ; 4km: 1. Susan Nyaboke 13:22, 2. Leah Mulei 13.32, 3. Annette Mwanzi 13:33 ; 6km junior: 1. Helen Cherono 24.49, 2. Irene Githara 27.39, 3. Florence Chemotwo 28.23