Results October 2003

Afro-Asian Games, Hyderabad (India) 28-30/10
Men.
100m: 1. Olufasuba Olusoji NGR 10"15, 2. Tamunosiki Atorudibo NGR 10"20, 3. Shingo Suetsugu JPN 10"36, 4. Gennadiy Chernovol KAZ 10"46, 5. Chen Haijian CHN 10"52, 6. Thirugnandu Chinnan IND 10"75, Frank Fredericks NAM dns, Oumar Loum SEN dns
200m: 1. Frank Fredericks NAM 20"57, 2. Gennadiy Chernovol KAZ 20"81, 3. Oumar Loum SEN 20"99, 4. Yang Yaozu CHN 21"17, 5. Sittichai Suwon prateep THA 21"21, 6. Bolaji Lawal NGR 21"22, 7. Piyush Kumar IND 21"39, 8. Marius Loua CIV 21"50
400m: 1. Ezra Sambu KEN 45"04, 2. Ali Nagmeldin SUD 45"44, 3. Sugath Thilakarathe SRI 45"99, 4. KJ Manoj Lal IND 46"18, 5. Denis Rypakov KAZ 47"04, 6. P. Ramchandran IND 47"05, 7. Lloyd Zwasiya ZIM 48"81, Vincent Mumo KEN dnf
800m: 1. Ismail Ahmed SUD 1'46"92, 2. Peter Deshak abaih ?? SUD 1'47"48, 3. Samuel Mwera TAN 1'47"98, 4. Ghamandaram IND 1'48"56, 5. Sasidharan Punnakkatuseary IND 1'50'16, 6. John Lozada PHI 1h50"18
1500m: 1. Abdel Gadir Abdalla SUD 3'40"17, 2. Peter Deshak abaih ?? SUD 3'40"21, 3. Benjamin Chediinyo ?? (=Kipkirui ?) KEN 3'40"65, 4. Daniel Zegeye ETH 3'44"74, 5. Chaminda indika Wijekoon SRI 3'51"66, 6. Sunil Jayaweera SRI 3'53"42, 7. Gulab Chand IND 3'53"90, Sunil Kumar IND 3'57"92
5000m: 1. Hailu Mekonnen ETH 13'49"08, 2. Markos Geneti ETH 13'49"61, 3. Denis Keter 13'50"41, 4. John Yuda TAN 13'54"30, 5. Aman Saini IND 14'13"38, Gulab Chand IND dnf 10000m: 1. Sileshi Sihine ETH 27'48"40, 2. Gebreegziabher Gebremariam ETH 28'08"79, 3. Boniface Kiprop UGZ 28'12"67, 4. Dejene Berhanu ETH 28'37"57, 5. Aman Saini IND 32'0"72, 6. Shivanada Nandhombal IND 32'55"31
110mH: 1. Todd Jouda Matthews SUD 13"68, 2. Masato Naito JPN 13"71, 3. Park Tae-kyong KOR 13"83, 4. Berlioz Randriamihaja MAD 13"94, 5. Cao Jing CHN 14"01, 6. Naunidh Sekhun IND 14"26, 7. Dienma Afiesimama NGR 14"37, 8. Doudou Felou Sow SEN 14"39
400mH: 1. Yevgeniy Meleshenko KAZ 49"66, 2. Ibou Faye SEN 50"08, 3. Osita Okagu NGR 50"87, 4. Vara Prasad Reddy Pureddy IND 51"31, 5. Apisit Kuttiyawan THA 51"36, 6. Oumar Diarra MLI 52"04, 7. Lensley Juhel MRI 53"78, 8. Kanwar Rackesh Rockey IND 53"91
3000m steeple: 1. John Kemboi KEN 856"43, 2. Arun Dsouza IND 9'05'97, 3. Joel Chelimo KEN 9'24"08, 4. Gunarahtnasantha SRI 9'53"87, Tewodros Shiferaw ETH dnf, Jha Ranjan IND dns
High jump: Kui Cai CHN 2,18m, 2. Samso Idiata NGR 2,15m, 3. Jude Sidonie SEY 2,10m, 4. Obiora Arinze NGR 2,05m, 5. Khemraj Naiko MRI 2,05m, 6. Hari Shankar Roy IND 2,05m, 7. Wang Zhouzhou CHN 2m
Pole vault: 1. Grigoriy Yegorov KAZ 5,25m, 2. Karim Sene SEN 5,05m, 3. Rafik Mefti ALG 4,95m, 4. Mu Hui Yang TPE 4,85m, 5. Jitender Kumar IND 4,85m, Jannie Botha RSA 0, Fanie Jacobs RSA 0
Long jump: 1. Nabil Adamou ALG 7,93m, 2. Ndiss Kaba Badji SEN 7,86m, 3. Khotso Mokoena RSA 7,76m, 4. Zhou Can CHN 7,49m, 5. Sanjay Kumar rai IND 7,42m, 6. Wayne Peppin IND 7,29m, 7. Olivier Sanou BUR 7,11m
Triple: 1. Takashi Komatsu JPN 16,65m, 2. Olivier Sanou BUR 16,16m, 3. Khotso Mokoena RSA 15,92m, 4. Wu Ji CHN 15,76m, 5. Ndiss Kaba Badji SEN 15,61m, 6. Kang min Lee KOR 15,52m, 7. Amajeet Singh IND 15,43m, 8. Dominic Ukweme NGR 15,43m
Shot put: 1. Shakti Singh IND 19,05m, 2. Burger Lambrechts RSA 18,97m, 3. Navpreet Cheema IND 18,81m, 4. Bahadursingh Sagoo IND 18,68m, 5. Chima Ugwu NGR 18,42m, 6. Satoshi Hatase JPN 16,76m, 7. Yasser Fathi Ibrahim EGY 16,65m, 8. Victor Omogberale NGR 16,63m
Discus: 1. Anil Kumar IND 60,68m, 2. Chima Ugwu NGR 59,87m, 3. Omar El Ghazaly EGY 59,77m, 4. Johannes van Wyk RSA 57,96m, 5. Walid Boudaoui ALG 51,77m, Gursewak Singh IND dns
Hammer: 1. Chris Harmse RSA 75,67m, 2. Dilchod Nazarov TJK 69,72m, 3.Samir Haouam ALG 69,37m, 4. Viktor Ustinov UZB 66,41m, 5. Ahmed Abderraouf EGY 66,15m, 6.Pramod Kumar Tiwari IND 64,61m, 7. Rakesh Rakesh IND 64,22m, Mohsen Anani EGY dns ?
Javelin: 1. Gerhardus Pienaar RSA 84,50m, 2. Li Rongxiang CHN 79,01m, 3. Jagdish Singh Bishnoi IND 75,34m, 4. Brian Erasmus RSA 75,23m, 5. Park Jae-Myong KOR 73,10m, 6. Willie Human RSA 70,28m, 7. Jannie Botha RSA 59,11m
10000m walk: 1. Moussa Aouanouk ALG 43'33"58, 2. Sitaram Basat IND 45'09"40, 3. Sakghai Samuthao THA 45'54"04, 4. Mohdshrrilhaizy Abdrahman MAL 47'30"82, 5. Kazeem Adeyemi NGR 50'20"23, 6. Oluwole Odunuga NGR 50'25"42, Gurdev Singh IND dnf, Rezki Yahi ALG dnf
4x100m: 1. Africa 1 (Olufasuba Olusoji, Tamunosiki Atorudibo, Saul Weigopwa, Frank Fredericks) 39"07, 2. Africa 2 - Senegal (Abdou Demba Lam, Sane Malang, Jacques Sambou, Oumar Loum) 39"58, 3. Asia (Amit Saha, Thirugnandu Chinnan, Piyush Kumar, Sanjay Ghosh) 39"64
4x400m: 1. Africa 3'04"61, 2. Nigeria 3'05"09, 3. Zimbabwe 3'05"35, 4. India 3'05"76, 5. Thailand 3'06"94, 6. Philippines 3'07"56, 7. Sri Lanka 3'10"78, Senegal dns
women.
100m: 1. Endurance Ojokolo NGR 11"45, 2. Lyubov Perepelova UZB 11"49, 3. Delphine Atangana CMR 11"49, 4. Geraldine Pillay RSA 11"60, 5. Saraswathi Saha IND 11"68, 6. Guzel Khubbieva UZB 11"74, 7. Qin Wangping CHN 12"17, Emem Edem NGR dq
200m: 1. Delphine Atangana CMR 23"37, 2. Saraswathi Saha IND 23"43, 3. Geraldine Pillay RSA 23"48, 4. Estie Wittstock RSA 23"59, 5. Louise Ayetotche CIV 23"71, 6. Lyubov Perapelova UZB 23"77, 7. Chen Lisha CHN 24"04, Guzel Khubbieva UZB dns
400m: 1. Estie Wittstock RSA 52"09, 2. Doris Jacobs NGR 53"08, 3. Wasana Winatho THA 53"88; 4. Tatyana Roslanova KAZ 53"89, 5. Jincy Philips Arickal IND 54"95, Svetlana Bodritskaya KAZ dnf, Glory Nwosu NGR dq, Fatou Bintou Fall SEN dns
800m: 1. Lwiza Msyani John TAN 2'01"68, 2. Wang Yuanping 2'04"36, 3. Birhane Hirpasa ETH 2'05"31, 4. Grace Ebor NGR 2'07"10, 5. Joy Eze NGR 2'07"23, 6. Madhuri A. Singh IND 2'07"51, 7. Zamira Amirova UZB 2'09"00, 8. Tomoko Matsushima JPN 2'11"33
1500m: 1. Birhane Hirpasa ETH 4'17"36, 2. Kutre Dulecha ETH 4'18"14, 3. Madhuri A. Singh IND 4'22"32, 4. Sunita Rani IND 4'22"60, 5. Liu Xiaoping CHN 4'24"08, 6. Svetlana Lukashova KAZ 4'26"31, 7.Lwiza Msyani John TAN dnf
5000m: 1. Meseret Defar ETH 15'47"69, 2. Tirunesh Dibaba ETH 15'48"21, 3. Dorcus Inzikuru UGA 16'33"71, 4. Madhuri Gurunule 17'42"30, 5. Aruna Devi Laishram IND 17'52"72, Pushpa Devi IND dns, Sujeewa Nilmini Jayasena SRI dns
10000m: 1. Ejegayehu Dibaba ETH 33'01"12, 2. Eyerusalem Kuma ETH 33'20"19, 3. Sujeewanilminijayase Pelawahurathalpe SRI 35'53"45, 4. Aruna Devi Laishram IND 37'56"82, 5. Pushpa Devi 38'08"74
100mH: 1. Angela Atede NGR 13"18, 2. Feng Yun CHN 13"20, 3. Damaris Agbugba NGR 13"21, 4. Christy Akinremi NGR 13"49, 5. Su Yiping CHN 13"66, 6. Maria Conjungo CAF 13"94, 7. Priya Kadayamnatrajan IND 14"36, Jagadeeshppa Javur Shobha IND dnf
400H: 1. Natalya Torshina KAZ 55"81, 2. Yao Yuehua CHN 56"29, 3. Wasana Winatho THA 57"09, 4. Aissata Soulama BUR 57"99, 5. Kate Obilor NGR 57"99, 6. Carole Kaboud CMR 58"47, Chithra Chithu IND 61"37, Gnima Faye SEN dns
High jump: 1. Marina Aitova KAZ 1,88m, 2. Bobby Aloysius IND 1,88m, 3. Marizca Gertenbach RSA 1,75m, 4. Amina Lemgherbi ALG 1,70m, 5. Anika Smit RSA 1,70m, 6. Sahana Kumari IND 1,70m, 7. Nneka Ukuh NGR 1,70m
Pole vault: 1. Zhang Na CHN 4,10m, 2. Annelie van Wyk RSA 4m, 3. Qin Xia CHN 3,90m, 4. Samantha Dodd RSA 3,80m, 5. Chang Ko-Hsin TPE 3,80m, 6. Sureka Vazhalipillisur IND 3,20m, 7. Karamjeet Kaur IND 3,20m, Margareta Duplessis RSA 0
Long jump: 1. Anju Bobby George IND 6,53m, 2. Lerma Gabito Bulauitan PHI 6,30m, 3. Esther Aghatise NGR 6,30m, 4. Kadiatou Camara MLI 6,30m, 5. Marestella Torres PHI 6,29m, 6. Grace Umelo NGR 6,14m, Chinedu Odozor NGR dns, Liang Shuyan CHN dns
Triple: 1. Huang Qiuyan CHN 13,50m, 2. Tatyana Bocharova KAZ 13"34, 3. Salamatu Alimi NGR 13,00m, 4. Zhang Hao CHN 12,85m, 5. Linda Osifo NGR 12,75m, 6. Nkechi Mbaoma NGR 12,52m, Anju Bobby George IND dq
Shot put: 1. Li Meiju CHN 17,61m, 2. Li Fengfeng CHN 17,21m, 3. Juthaporn Krasaeyan THA 16,63m, 4. Veronica Abrahamse RSA 16,60m, 5. N. Latha IND 14,93m, 5. Miriam Ibekwe NGR 14,78m, 6. Alifatou Djibril TOG 14,73m, 8. Wafaa Ismail EGY 14,66m, Hiba Mecilhi EGY dns
Discus: 1. Neelam Jaswant Singh IND 61,94m, 2. Li Yanfeng CHN 60,42m, 3. Song Aimin CHN 58,41m, 4. Elizna Naude RSA 56,93m, 5. Harwant Kaur IND 53,36m, 6. Anne Otutu NGR 53,36m, 7. Alifatou Djibril TOG 52m, 8. Hiba Mecilhi EGY 50,86m, 9. Sun mi Won KOR 45,71m
Hammer: 1. Liu Yinghui CHN 68,03m, 2. Zhao Wei CHN 65,22m, 3. Marwa Ahmed Hussein EGY 60,60m, 4. Hardeep Kaur IND 58,11m, 5. Olufunke Adoeye NGR 56,07m, 6. Ritu Rani IND 49,93m, 7. Doris Ange Ratsimbazafy MAD 48,69m
Javelin: 1. Sunette Viljoen RSA 55,49m, 2. Gurmeet Kaur 53"37, 3. Ha Xiaoyan CHN 51,96m, 4. Sorochukwu Ihuefo NGR 51,50m, 5. Cecilia Kiplangat KEN 51,43m, 6. Anne Maheshi Priyangika SRI 51,38m, 7. Chang Jung-yeon KOR 51,19m, 8. Lindy Leveaux 49,41m
Heptathlon: 1. Jagadeeshppa Javur Shobha IND (13"76, 1,63m, 11,93m, 24"01, ..., ..., 2'20"95) 2. Justine Robbeson RSA (14"03, 1,69m, 11,69m, 25"02, ..., ..., 2'36"02), 3. Soma Biswas IND (14"19, 1,63m, 10,83m, 24"90, ..., ..., 2'21"86) // G. Promila IND (14"52, 1,70m, 11,35m,25"28, ..., ..., 2'22"91), Watchaporan Masim THA (14"70, 1,66m, 10,75m, 27"15, ..., ..., 2'58"60), Julia Tarasova UZB (15"87, 1,51m, 10,70m, 26"89, ..., ..., 2'45"08), Patience Okoro NGR dnf (14"52, 1,63m, 12,25m, 25"87, ..., ..., dns), Sarah Bouaoudia ALG dnf (14"67, 1,66m, 9,37m, 25"36, ..., ..., dns)
10.000m walk: 1. Bahia Boussad ALG 51'23"70, 2. Jasmine Kaur IND 51'36"60, 3. Estle Viljoen RSA 52'01"30, 4. Geetha Nandini Gallage SRI 52'58"80, 5. Amsale Yakob ETH 53'07"50, 6. Raveena Antil IND 54'43"90, 7. Yumnam Bala Devi 56'07"10
4x100m: 1. Africa 1 (Geraldine Pillay, Endurance Ojokolo, Chinedu Odozor, Emem Edem) 43"75, 2. Africa 2 (Delphine Atangana, Louise Ayetotche, Amandine Allou Affoue, Natacha Meite) 43"86, 3. Asia 43"90
4x400m: 1. Nigeria 3'29"75, 2. Africa 1 3'32"16, 3. Kazakhstan 3'32"41, 4. India 3'33"78, 5. Thailand 3'38"36

Game City half-marathon, Gaborone (Botswana) 26/10
Men: 1. Kabo Gabaseme 1h06'35 2. Kaelo Mosalagae Lefika 1h06'39, 3. Roabine Ramoseka 1h07;
Juniors: 1. Kelvin Keikantseng 1h12'02, 2. Omphile Montwendi 1h12'34, 3. Leboko Montshwane 1h13'18 ;
Women: 1. Lerato Moube 1h31'54, 2. Keamogetse Rancholo 1h34'15, 3. Tina Mekgwe 1h37'47
Juniors: 1. Koone Keipeile 1h34'47 ??

Truworths 10km, Green Point(South Africa) 26/10
Women: 1.Irvette van Blerk (16y) 33'52, Zintle Xiniwe (16y) 35'12 ??, 3. Lena Lotter (15y) 35'16

Kampala District 10km(Uganda) 25/10
Men: 1. Wilson Kipkemei 30'24, 2. Julius Acon 31'33, 3. Francis Yiga 31'25, 4. Nsubuga 33'42, 5. J. Ogwand 34'14, 6. Jafred Lorone ?, ... 14. Job Sikoria 41'42"14, 17. Paskar Owor 44'16

Tarda road race, Wote, Makueni district (Kenya) 25/10
Men. 12km: 1. Musyoki Musyoka 38'33, 2. Muinde Matheka 39'09, 3. David Muinde 39'15, 4. Julius Mutuku 39'43, 5. Mukule Mutua 40'30, 6. Mulu Maweu 40'32
Women. 8km: 1. Katiwa Mutungi 29'15, 2. Ndunge Masila 30'40, 3. Nzisa Wambua 31'14, 4. Mbithe Kimanthi 31'48, 5. Mutete Kaloki 33'25, 6. Wayua Mutisya 33'26

1st Cross AK/Energizer, Telkom Club Nairobi (Kenya) 25/10
Men. 12km: 1. Kiplagat Birgen 33'34 2. Simon Mutai 33'36, 3. David Kilel 33'43, 4. Samuel Kalya 34'04, 5. Sammy Karanja 34'08, 6. Edwin Koech 34'16, 7. Jacob Kigen 34'41, 8. Reuben Kibet 34'42, 9. Josphat Mokaya 34'46, 10. Stanley Kibiwott 34'48
4km: 1. Raymond Yator 10'20, 2. Sammy Kiplagat 10'31, 3. Christopher Kipyego 10'42, 4. Suleiman Simotwo 10'45, 5. Earnest Meli 10'47, 6. Stephen Njenga 10'49, 7. Caleb Ngetich 10'51, 8. Patrick Muthamia 10'57, 9. Major Mbogo 11'03, 10. Paul Kemboi 11'04
8km junior: 1. Stanley Muiruri 21'57, 2. Moses Masai 22'00, 3. Philip Biwott 22'11, 4. Isaac Kinyua 22'12, 5. James Mwangi 22'14, 6. John Mureithi 22'22, 7. Hillary Kipchumba 22'32, 8. Ronald Kipchumba 22'34, 9. Nicholas Kamakiya 22'35, 10. Daniel Kemboi 22'39
Women. 8km: 1. Elizabeth Rumokal, 25'12, 2. Monica Wangare 25'20, 3. Jane Omoro 26'10, 4. Catherine Kirui 26'28, 5. Jane Ngotho 26'45, 6. Mercy Chebinet 26'57, 7. Esther Muthoni Chemtai, 27'12, 8. Emma Muthoni 27'21, 9. Magdalene Syombua 27'24, 10. Pauline Wanjiru 27'29
4km: 1. Nancy Wamboi 12'25, 2. Milka Kiptoo 12'28, 3. Mary Wachuka 12'47, 4. Monica Watetu 13'08, 5. Chemaita Chemaringo 13'08, 6. Miriam Njeri 13'29, 7. Jeruto Kiptoo 13'35, 8. Caroline Kigen 13'37, 9. Charity Mbugua 13'38, 10. Everlene Cherotich 13'43
6km junior: 1. Pauline Chemaring 18'39", 2. Teresia Wangui 18'51, 3. Margaret Wangare 18'57, 4. Mercy Wanjiru 19'21, 5. Miriam Muthoni 19'25, 6. Jane Muthoni 19'52, 7. Everlyene Kimei 20'30, 8. Mercy Kibarus 20'44, 9. Mary Keitany 20'54, 10. Caroline Ochako 20'57

Manzini 10km (Swaziland) 20?/10
Men: 1. Sibusiso Twala 30'45, 2. Sipho Dlamini 30'??, 3. Thabo Dlamini 31"13, 4. Ronny Mavuso Simunye 31'35, 5. Zakhele Nhlabatsi 31'40, 6. Lucky Khanyile 31'56, 7. Armstrong Shabangu 32'00, 8. Derrick Magagula Mhlume 32'11, 9. Lucky Bembe 32'12, 10. Nhlanhla Magagula Mhlume 32'23
Women: 1. Beatrice Hlophe ??

Half-marathon Simon Vengai Muzenda Memorial, Gutu (Zimbabwe) 19/10
Men: 1. Cuthbert Nyasango 1h05, 2. Olivier Kandiero 1h06, 3. Kudakwashe Shoko ?
Women: 1. Faith Kamangira ?

Tunis Comar marathon (Tunisia) 19/10
Men: 1. Amor Medini TUN 2h26'12, 2. Ezzedine Sakhri ALG 2h26'13, 3. Abdelmajid Jebour MOR 2h30'50 ; (masters) 1. Khalifa Anoun MAR 2h47'23
Half-marathon: 1. Rached Elbaghdadi 1h09'04, 2. Hédi Khalfallah TUN 1h09'07, 3. Noureddine Bourefadi 1h09'17 ; (masters) 1. Hammadi Chabbouh 1h16'22
7,5km: 1. Imed Zaidi TUN 24'03, 2. Béchir Tizaoui TUN 24'07, 3. Ali Gmati Med TUN 24'11
Women: 1. Amina Nemri Chaabani TUN 2h54'46, 2. Wassila Issani ALG 2h59'02, 3. Solange Rou FRA 3h09'42
Half-marathon: 1. Sondes Ben Armor 1h30'46, 2. Nedia Maazaoui 1h36'21, 3. Malika Gheryani 1h44'29 ; (+35 years old) 1. Mireille Alfaraz 1h26'47
7,5km: 1. Ahlem Merdessi TUN 28'58, 2. Kaouther Chaabnia TUN 29'49, 3. Soumaya Boussaad 31'39

Semi-marathon Graceland Casino, Secunda (South Africa) 19/10
Men: 1. Colin Khosa 67'17, 2. Sivuyile Ndwembile 67'18, 3. Moses Mashaine 68'25
Women: 1. Sibongile Ncgongwane 78'52

Old Mutual 10km, SowetoSecunda (South Africa) 19/10
Men: 1. Norman Dhlomo 31'20, 2. George Mokofeng 31'25
Women: 1. Lebohang Phalula 37'40

15km Carnival City, Boksburg (South Africa) 19/10 Men: 1. Simon Mayisela 48'11, 2. Mabushile Lebopo 48'13, 3. Ntobelo Mtintso 48'25
Women: 1. Sarah Jane Kumalo 55'54, 2. Angelina Sephooa LES 56'42, 3. Catherine Maapela 61'52

Spar Ladies 10km, Randburg (South Africa) 19/10
women: 2. Louisa Leballo 35'11, 2. Charné Rademeyer 35'50, 3. Mabel Seanego 36'29, 4. Marelise Retief 36'51

10km MEJ (Seychelles) 18/10
Men: 1. Simon Labiche 32'33"1, 2. Thomas Kilindo 35'28"7, 3. James Barra 37'17"8, 4. Norbert Harryba 37'56"0, 5. Herbert Adrienne 38'28"3, 6. Vincent Bandon 44'44"1, 7. Denis Rose 44'56"0, 8. Vincent Confait 48'24"1, 9. Roy Collin 54'01"4, 10. Selby Dorra 59'38"8, 11. Eddie Francoise 1'04"12
Women: 1. Anna Barra 45'20"05 (1 participant)

All-Africa Games, Abuja (Nigeria) 11-16/10

Arusha half-marathon, Tanzania 13/10?
Men: 1. Naftali Daxo 64'46, 2. Daniel Andrea 64'47, 3. Fred Getange KEN 64'51
Women. 10km: 1. Margareth Irro 41'05, 2. Zaituni Jumanne 41"47

Lucky Star marathon, Swakopmund (Namibia) 11/10
Men: 1. Lucketz Swartboi NAM 2h20'47, 2. Tuhafeni Petrus NAM 2h27'34, 4. Andreas Angula NAM 2h31'40
10km: 1. Walter Afakingo 30'16
Women: 1. Naigambo NAM 2h41'49, 2. Racher Akukuthela 2h43'37, 3. Rauna Paulus 3h05'33
10km: 1. Helena Iipinge 34'20

Interbank day, national stadium (Swaziland) 05/10
Men. High jump: 1. Thabiso Tsabedze 1,80m, 2. Welcome Mbuyisa 1,72m, 3. Lucky Lukhele 1,65m ; Long jump: 1. Thabiso Tsabedze 5,93m, 2. Bongi Magagula 5,85m, 3. Sizwe Dlamini 5,43m
Women High jump: 1. Zethu Dlamini 1,38m, 2. Maltida Dlamini 1,35m, 3. Nikiwe Shongwe 1,30m ; Long jump: 1. Zethu Dlamini 4,35m, 2. Maltida Dlamini 4,26m, 3. Nonhlanda Ndzinisa 3,55m