Athletics Namibia Grand Prix 4, Windhoek 31/10/2020

Source: Official results in pdf

MEN

100m: 1. Jesse Uri-khob 10.77, 2. Sandro Diergaardt 10.81, 3. Hatago Murere 10.89, 4. Kenneth Tities 11.02, 5. Gregor Appols 11.06
(heats) (1) Diergaardt 10.89, Appols 10.96 ; (2) Uri-khob 11.19 (3) Hatago Murere 10.76, Kenneth Tities 10.97
400m: 1. Ernst Narib 46.92, 2. Manfred Garoeb 47.54, 3. Mervin Appolus 49.2
1500m: 1. Dawid Dam 4:03.20
5000m: 1. Daniel Paulus 14:36.10
High jump: 1. Emmanuel Samuntu 2.10m, 2. Wencuslaus Klaasman 2.05m
Long jump: 1. Sandro Diergaardt 7.70m
Shot put: 1. Leeorr-el Breytenbach 14.97m
Discus:1. Ryan Williams 56.70m, 2. Leeorr-el Breytenbach 48.80m *no national record for Williams, not measured with a steel tape
Javelin:1. Jasper Engelbrecht 58.66m, 2. Ludwig Huber 55.70m

WOMEN

Long jump: 1. Natalie Louw 5.83m, 2. Frieda Iithete 5.35m
Triple jump: 1. Frieda Iithete 11.23m
Shot put: Tuane Silver 13.73m
Discus: 1. Crisel Jenkens 39.96m