Soga-Nana Memorial, Cape Coast (Ghana) 8/07/2016

Source: Official results in pdf

MEN

200m: (+0.3) 1. Emmanuel Dasor 20.49, 2. Martin Owusu Antwi 20.73, 3. Bright Tsitey 21.15, 4. Godfred Kofitse 21.16, 5. Christopher Naliali CIV 21.18, 6. Joseph Paul 21.27, 7. Stephen Opoku 21.68, 8. Diarassou Ba CIV 21.83

800m: 1. Sampson Laari 1:47.30, 2. Samuel Yaro 1:49.54, 3. Ralio Derzu 1:52.36, 4. Prosper Goku 1:54.09, 5. Prosper Wilkinson 2:01.70

10000m: 1. Malik Yakubu 32:06.71, 2. Joseph Yandal 33:02.89, 3. Eliasu Alale 34:14.79, Prosper Awasiame dnf

Long jump: 1. Peter Ackah 7.12m, 2. Emmanuel Ackon 6.64m, 3. Jeff Hammond 6.61m

Javelin: 1. John Ampomah 83.09m NR, 2. Benjamin Numo 65.74m, 3. Emmanuel Gyefa 58.22m, 4. Roland Yegbe 57.94m, 5. Mohammed Narfew 57.51m

4x100m: 1. Ghana 39.68, 2. Côte d’Ivoire 40.15, 3. Ashanti Region 41.47, 4. Greater Accra 41.82, 5. Togo 49.78

WOMEN

100m: (+0.2) 1. Marie Josée Ta Lou CIV 11.22, 2. Gemma Acheampong 11.43, 3. Beatrice Gyaman 11.55, 4. Persis William-Mensah 11.67, 5. Dorcas Gyimah 11.81, 6. Akua Obeng Akrofi 11.82, 7. Adeline Gouenon CIV 11.87, 8. Adjoua Tryphaine Kouamé CIV 12.26

200m: (+0.9) 1. Janet Amponsah 22.99, 2. Mireille Parfaite Gaha CIV 23.60, 3. Agnes Abroquah GHA 24.11, 4. Kate Agyemang 24.48, 5. Safia Bright 24.65, 6. Hor Halutie 24.68, 7. Janet Mensah 26.14

400m: 1. Shawkia Iddrisu 52.8, 2. Josephine Anokye 55.3, 3. Vida Ayiglo 56.6, 4. Hawa Amadu 58.9, 5. Amina Salam 60.2

800m: 1. Agnes Abu 2:05.71, 2. Patience Akwangba 2:13.21, 3. Hawa Kombat 2:14.31, 4. Saraphina Adumbila 2:16.78

5000m: 1. Larriba Sakat 17:10.98, 2. Judith Banyenel 17:50.65, 3. Asibi Mumuni 18:14.89, 4. Precious Nyarba 19:50.99

Discus: 1. Julia Agawu 47.10m, 2. Gifty Kyeremaa 30.69m, 3. Joyce Fiagbe 26.28m, 4. Paulina Adomako 23.80m

4x100m: 1. Ghana 42.67 NR (Owusu-Agyapong, Acheampong, Gyaman, Amponsah), 2. Côte d’Ivoire 43.28 NR (Ziketh, Ta Lou, Gouenon, Gaha), 3. Ashanti Region 45.69, 4. Burkina Faso 46.73, 5. Togo 48.86