Source: http://www.timing4sports.com
Altitude: about 1350m – 1400m
BOYS
100m: (10, +1.4) 1. Keenan Michau RSA 10.40, 2. Sydney Siame ZAM 10.51, 3. Brian Kasinda ZAM 10.61, 4. Karabo Mothibi BOT 10.68, 5. Shingirai Hlanguyo ZIM 10.81, 6. Philemon Dlodlo ZIM 10.81, 7. Mngomezulu Mzamo SWA 10.88
(heats, 9)
(1, +1.8) 1. Brian Kasinda ZAM 10.52, 2. Mzamo Mngomezulu SWA 10.72, 3. Llewellyn Hein RSA 10.83, 4. Tatenda Musarurwa ZIM 10.84, 5. Titus Shareave NAM 11.10, 6. Dorivaldo Vieradias ANG 11.42, 7. Khereng Khereng LES 11.45 ;
(2, +3.1) 1. Keenan Michau RSA 10.36, 2. Karabo Mothibi BOT 10.48, 3. Sydney Siame ZAM 10.51, 4. Hlanguyo Shingirai ZIM 10.71, 5. Rodney De Deus ANG 10.93, 6. Sandile Khumalo SWA 11.18
200m: (12, +2.3) 1. Kyle Appel RSA 21.21, 2. Baboloki Thebe BOT 21.22, 3. Sydney Siame ZAM 21.23, Brian Kasinda ZAM 21.33, 5. Sky Olefile BOT 21.82, 6. Louis Mashaba SWA 21.89, 7. Dale Williams RSA 22.18, 8. Thabiso Sekgopi BOT 22.40
(heats, 11)
(1, +2.5) 1. Thabiso Sekgopi BOT 21.99, 2. Mngomezulu Mzamo SWA 22.22, 3. Ismael Tjiramba NAM 22.24, 4. Dinis Joao Mavie MOZ 22.35, 5. Andile Khumalo ZIM 22.62, 6. Makuta Thoathoa LES 24.24, 7. Venancio Caculama ANG 24.10
(2, +1.8) 1. Kyle Appel RSA 20.92, 2. Baboloki Thebe BOT 20.99, 3. Brian Kasinda ZAM 21.42, 4. Philemon Dlodlo ZIM 22.05, 5. Francis Uatema NAM 22.45, 6. Sidzingo Dlamini SWA 22.69, 7. Rodney de Deus ANG 22.75, 8. Khereng Khereng LES 23.46
(3, +2.5) 1. Sydney Siame ZAM 21.14, 2. Sky Olefile BOT 21.49, 3. Louis Mashaba SWA 21.56, 4. Dale Williams RSA 21.67, 5. Titus Shareave NAM 22.55, 6. Tatenda Musarurwa ZIM 23.76
400m: (10) 1. Karabo Sibanda 47.38, 2. Leungo Scotch BOT 47.42, 3. Wanano u Keetile BOT 47.79, 4. Francis Uatema NAM 48.15, 5. Louis Mashaba SWA 49.06, 6. Petr Havenga RSA 49.30, 7. Stefan Bruwer RSA 49.34, 8. Godfrey Chama ZAM 49.63
(heats, 9)
(1) 1. Leungo Scotch BOT 48.05, 2. Louis Mashaba SWA 48.68, 3. Stefan Bruwer RSA 49.30, 4. Andile Khumalo ZIM 49.93, 5. Philemon Dlodlo ZIM 51.48, 6. Jonathan Katakala ZAM 53.18
(2) 1. Wanano u Keetile BOT 48.94, 2. Godfrey Chama ZAM 49.50, 3. Petrus Havenga RSA 49.84, 4. Ilidio Machava MOZ 50.76, 5. Sandile Khumalo SWA 51.97
(3) 1. Karabo Sibanda 49.50, 2. Francis Uatema NAM 49.71, 3. Badrudin Bernardino Come MOZ 50.47, 4. Ndzingeko Dlamini SWA 50.51, 5. Tawanda Tembo ZIM 53.05
800m: (13) 1. Boitumelo Masilo BOT 1:51.73, 2. Nyasha Mutsetse ZIM 1:52.39, 3. Heinrich van Niekerk RSA 1:52:96, 4. Branquinhe Juvenal Lissenga MOZ 1:54.03, 5. Bennie Prinsloo RSA 1:55.20, 6. Titus Nyati ZIM 1:59.97, 7. Ilidio Machava MOZ 2:00.20, Godfrey Chama ZAM dnf
(heats, 12)
(1) 1. Branquinhe Juvenal Lissenga MOZ 1:55.42, 2. Heinrich van Niekerk RSA 1:55.97, 3. Titus Nyati ZIM 1:56.77, 4. Liston Kwendenda ZAM 1:57.27, 5. Phemelo Goitumetswe NAM 1:59.36
(2) 1. Boitumelo Masilo BOT 1:55.45, 2. Bennie Prinsloo RSA 1:55.89, 3. Nyasha Mutsetse ZIM 1:56.12, 4. Ilidio Machava MOZ 1:56.27, 5. Godfrey Chama ZAM 1:56.43, 6. Tlotlo Tshephang Kebinagabo BOT 1:57.07, 7. Asser Nalukaku NAM 1:57.48, 8. Abraham Ncube ZIM 2:00.67
1500m: (11) 1. Boitumelo Masilo BOT 4:00.92, 2. Nyaha Mutsetse ZIM 4:01.26, 3. Titus Nyati ZIM 4:02.39, 4. Asser Nalukaku NAM 4:06.43, 5. Liston Kwendenda ZAM 4:08.53, 6. Mncedisi Nkwanyana SWA 4:09.73, 7. Abraham Ncube ZIM 4:11.26, 8. Tshephang Kebinakgabo Tlotlo BOT 4:11.31, 9. Adelino Tchissondy ANG 4:12.82, 10. Abina Tchinga MAW 4:15.27, 11. Xaba Mavuso RSA 4:16.88, 12. Mapasela Mahloko LES 4:18.00, 13. Bokang Motseki LES 4:18.98, 14. Mazunzo Kasiteni MAW 4:24.70
5000m: (10) 1. Tendai Zimuto 15:19.61, 2. Moses Tarakinyu ZIM 15:21.69, 3. Mahloko Mapasela LES 15:22.09, 4. Moono Munkombwe ZAM 15:24.92, 5. Charles Matorwa ZIM 15:32.19, 6. Abina Tchinga MAW 15:37.42, 7. Leo Chikhwaza MAW 15:39.60, 8. Mncedisi Nkwanyana SWA 15:50.27, 9. Harry Sachili MAW 15:50.92, 10. Kornelias Nghilyeendele NAM 15:53.99, 11. Leboyang Masikoto RSA 16:02.05, 12. Motseki Bokang LES 16:37.29, 13. Xaba Mavuso RSA 17:00.57
3000m steeple: (13) 1. Moono Munkombwe ZAM 9:21.77, 2. Tendai Zimuto ZIM 9:27.64, 3. Moses Tarakinyu ZIM 9:40.26, 4. Titus Nyati ZIM 9:47.12, 5. Kornelias Nghilyeendele NAM 10:02.95, 6. Bokang Motseki LES 10:34.96
110H: (10, -0.4) 1. Rivaldo Robberts RSA 13.97, 2. Pride Lusinga ZIM 14.46, 3. Armando Machava Creve MOZ 14.53, 4. Kevin Mieze NAM 15.02, 5. Ronaldino Sithole ZIM 15.89, 6. Anesu Muswazi ZIM 20.27
400H: (11) 1. Armando Machava Creve MOZ 52.07, 2. Pride Lusinga ZIM 52.76, 3. Larry Lombard RSA 53.01, 4. Larona Thabe BOT 54.95, 5. Ronaldino Sithole ZIM 55.59, 6. Badrudin Bernardino Come MOZ 58.17
High jump: (10) 1. Joseph Sinkala ZAM 2.03m, 2. Sackaria Kakunde NAM 2.00m, 3. Prince Katuka ZIM 2.00m, 4. Moment Gorejana ZIM 1.95m, 5. Sydney Nyoni ZIM 1.85m, 6. Mpho Links RSA 1.85m, 7. Kevien Mieze NAM 1.85m
Long jump: (12) 1. Duwayne Boer RSA 7.28m/-2.2, 2. Jason Farao RSA 7.14m/-0.8, 3. Joseph Sinkala ZAM 6.91m/-1.0, 4. Maudas Banda RSA 6.87m/-2.5, 5 Guide Manza ZIM 6.53m/-2.2, 6. Tshuma Bhekisisa ZIM 6.41m/-0.2, 7. Moises Pedro 6.32m/-1.5, 8. Dorivaldo Vieradias ANG 5.98m/-2.4, 9. Keanu Beukes NAM 5.57m/-2.0
Triple jump: (13) 1. Brian Mada ZIM 15.65m/-0.2, 2. Teboho Molibeli RSA 15.15m/-1.1, 3. Duwayne Boer RSA 15.08m/-1.1, 4. Bhekisisa Tshuma ZIM 14.82m/-0.2, 5. Bunene Ndebele ZIM 14.22m/0, 6. Sackaria Kakunde NAM 13.46m/-0.3, 7. Keanu Beukes NAM 13.09m/-1.6
Shot put: (10) 1. Ruan Combrinck RSA 18.37m, 2. Zane Weir RSA 17.37m, 3. Burger Conrad RSA 13.89m, 4. Edwin Nyakuengama ZIM 13.09m, 5. Pako Tsapo BOT 12.19m
Discus: (12) 1. Johan Scholtz RSA 56.42m, 2. Conrad Burger RSA 51.81m, 3. Ruan Combrink RSA 51.27m, 4. Anusu Muswazi ZIM 33.18m
Javelin: (11) 1. LJ Basson RSA 69.51m, 2. Leon Laubscher RSA 66.20m, 3. Pako Tsapo BOT 60.89m, 4. Leon Fusire ZIM 52.76m, 5. Esmeraldino Trigo ANG 49.24m, 6. Peter Majere ZIM 44.55m
4x100m: (12) 1. South Africa 40.66 (Rivaldo Roberts, Dale Williams, Llewellyn Hein, Kyle Appel), 2. Zimbabwe 41.36 (Pride Lusinga, Tatenda Musarurwa, Philemon Dlodlo, Shingirai Hlanguyo), 3. Zambia 41.70, 4. Swaziland 42.00, 5. Namibia 43.21, 6. Mozambique 43.30, Botswana dq
4x400m: (13) 1. Botswana 3:11.28, 2. South Africa 3:14.77 (Petrus, Stefan, Bennie Prinsloo, Larry Lombard), 3. Swaziland 3:15.46, 4. Mozambique 3:16.81, 5. Zimbabwe 3:18.91
GIRLS
100m: (10, +0.4) 1. Tamzin Thomas RSA 11.70, 2. Loungo Matlhadu BOT 11.74, 3. Majory Chisanga ZAM 12.16, 4. Shanice Marnce RSA 12.31, 5. Ontiretse Molapisi BOT 12.36, 6. Ruvarashe Mzinde ZIM 12.38, 7. Bulhe Geza ZIM 12.42, 8. Abigirl Sepiso ZAM 12.45
(heats, 9)
(1, +0.1) 1. Tamzin Thomas RSA 11.76, 2. Loungo Matlhaku BOT 12.04, 3. Majory Chisanga ZAM 12.28, 4. Ruvarashe Mzinde ZIM 12.33, 5. Adriana Alves ANG 12.50, 6. Siphesihle Dhlamini SWA 12.62, 7. Luisa Francisca Damaiao MOZ 13.74
(2, +1.6) 1. Abigirl Sepiso ZAM 12.35, 2. Buhle Geza ZIM 12.36, 3. Joy Mphatho BOT 12.94, 4. Rosa Nsai Botao MOW 13.08, 5. Twala Silungile SWA 13.69
(3, +2.0) 1. Shanice Marnce RSA 12.31, 2. Ontiretse Molapisi BOT 12.39, 3. Mahlalela Bongiwe SWA 12.87, 4. Chido Dwinotyiwei ZIM 13.17
200m: (12, +2.8) 1. Loungo Matlhaku BOT 24.57, 2. Abigirl Sepiso ZAM 25.16, 3. Ontiretse Molapisi BOT 25.27, 4. Rese Smit RSA 25.37, 5. Majory Chisanga ZAM 25.47, 6. Ruvarashe Mzinde ZIM 25.51, 7. Adriana Alvel ANG 25.63, 8. Abigail Chongo ZAM 25.81
(heats, 11)
(1, +3.4) 1. Rese Smit RSA 25.19, 2. Abigail Chongo ZAM 25.51, 3. Leonar Ndimane MOZ 26.41, 4. Joy Mphatho BOT 26.76, 5. Bongiwe Mahlalela SWA 26.77
(2, +3.3) 1. Loungo Matlhaku BOT 24.55, 2. Ruvarashe Mzinde ZIM 24.95, 3. Abigirl Sepiso ZAM 25.09, 4. Sihphesihle Dhlamini SWA 25.84, 5. Olivia Junias NAM 26.60, 6. Luisa Francisca Damaiao MOZ 27.92
(3, +2.0) 1. Ontiretse Molapisi BOT 24.98, 2. Majory Chisanga ZAM 25.06, 3. Adriana Alves ANG 25.40, 4. Rutendo Mafuta ZIM 25.91, 5. Tandzile Mabuza SWA 27.23
400m: (10) 1. Chante Finger RSA 56.08, 2. Hesmarie Coetzee RSA 56.23, 3 Christine Botlogetswe BOT 56.38, 4. Nomatter Kapfudzaruwa ZIM 57.36, 5. Abigail Chongo ZAM 58.57, 6. Simone Kapp 58.95, 7. Miclenia Francisco ANG 59.36, 8. Leonar Ndimane MOZ 61.42
(heats, 9)
(1) 1. Chante Finger RSA 57.46, 2. Simone Kapp RSA 58.28 3. Nomatter Kafudzaruwa ZIM 58.83, 4. Leonar Ndimane MOZ 60.30, 5. Patience Ngwenya ZIM 61.61, 6. Nontsikelelo Fakudze SWA 65.77 ;
(2) 1. Hesmari Coetzee RSA 57.99, 2. Christine Botlogetswe BOT 58.40, 3. Abigail Chongo ZAM 58.84, 4. Miclenia Francisco ANG 59.60, 5. Yvonne Vanhuvaone ZIM 62.02, 6. Olivia Junias NAM 62.79, 7. Mabuza Tandzile SWA 67.16, Memory Ziba MAW dnf
800m: (10) 1. Maryjoy Mudyiravanji ZIM 2:12.17, 2. Enlitha Ncube ZIM 2:12.76, 3. Memory Ziba MAW 2:13.75, 4. Lizerie Ferreira RSA 2:14.34, 5. Convinience Chamboko ZIM 2:17.93, 6 Thandi M. Eurimuna BOT 2:18.95, 7. Faith Labana MAW 2:20.55, 8. Ester Mwandiangi NAM 2:31.53 ;
(heats, 9)
(1) 1. Maryjoy Mudyiravanji ZIM 2:16.82, 2. Lizerie Ferreira RSA 2:17:56, 3. Convinience Chamboko ZIM 2:18.12, 4. Faith Labana MAW 2:21.19, 5. Ester Mwandiangi NAM 2:25:37, 6. Jessica Pedro Mannique MOZ 2:35.88, 7. KIra Relebohile LES 2:40.90
(2) Thandi M. Eurimuna BOT 2:16.13, 2. Memory Ziba MAW 2:16.64, 3. Enlitha Ncube 2:17.43, 4. Klaudia Andrek NAM 2:30.70, 5. Maloko Malineo LES 2:31.42, 6. Teresa Ernesto Gabriel MOZ 2:38.39, 7. Nontsikelelo Fakudze SWA 2:43.81
1500m: (12) 1. Mokulubete Makatisi LES 4:36.31, 2. Maryjoy Mudyiravanji ZIM 4:36.80, 3. Enlitha Ncube ZIM 4:37.14, 4. Lizerie Ferreira RSA 4:37.19, 5. Ester Mwandiangi NAM 4:43.37, 6. Marme Mentz RSA 4:44.94, 7. Tsepang Sello LES 4:49.86, 8. Faith Labana MAW 4:57.07, 9. Keneuoe Foloko LES 4:59.14, 10. Hilka Paulus NAM 5:17.52, 11. Jessica Pedro Mannique MOZ 5:35.65
3000m: (9) 1. Caroline Mhand ZIM 10:01.46, 2. Bertha Chikanga ZIM 10:03.96, 3. Mokulubete Makatisi LES 10:05.62, 4. Nalicy Chirwa MAW 10:31.92, 5. Tsepang Sello LES 10:34.13, 6. Nonhlanhla Dlamini RSA 10:36.97, 7. Keneuoe Foloko LES 10:58.24, 8. Hilka Paulus NAM 11:26.49, 9. Klaudia Andrek NAM 12:27.64, Enlitha Ncube ZIM dnf
5000m: (11) 1. Caroline Mhand ZIM 17:45.72, 2. Anna Bungu ZIM 17:45.80, 3. Bertha Chikanga ZIM 18:11.82, 4. Keneuoe Foloko LES 18:40.26, 5. Malineo Maloko LES 19:13.12, Mokulubete Makatisi LES 17:48.03 (not sure why she is not in the ranking)
3000m steeple: (13) 1. Anna Bungu ZIM 11:07.41, 2. Convinience Chamboko 11:12.71, 3. Anaette Bokadile RSA 11:27.69, 4. Thandeka Manzana RSA 12:08.60, 6. Klaudia Andrek NAM 12:21.92, 7. Patience Gurure ZIM 13:01.20, Hilka Paulus NAM dq
400H: (11) 1. Chanté Finger 62.82, 2. Kellyrose Tafumaneyi ZIM 64.71, 3. Miclenia Francisco ANG 64.95, 4. Yvonne Vanhuvaone ZIM 66.09, 5. Teresa Ernesto Gabriel MOZ 69.32, 6. Antonetta Tembo ZIM 69.49
High jump: (13) 1. Marilize Higgins RSA 1.64m, 2. Thandeka Malinga 3. Nienka du Toit RSA 1.50m
Long jump: (10) 1. Jodee Johannes RSA 5.66m/0, 2. Nienka du Toit RSA 5.39m/-0.2, 3. Nomagugu Ndlovu ZIM 5.30m/-0.9, 4. Eunice Khutlo BOT 5.25m/-0.4, 5. Majoni VimbisoZIM 5.20m/0, 6. Dineo Masugae BOT 4.62/-1.8, 7. Rosa Nsai Botao MOZ 4.47m/-0.4
Triple: (11) 1. Nomagugu Ndlovu ZIM 12.04/+3.5 (11.61m/+1), 2. Eunice Khutlo BOT 11.93m/+0.9, 3. Simone Schutte RSA 11.77m/+1.8, 4. Taylia Visagie RSA 11.63m/+2.7 (11.56m/+1.6), 5. Majoni Vimbiso ZIM 11.35m/+1.8
Shot put: (12) 1. Wanzel Breytenbach RSA 12.85m, 2. Nienka du Toit RSA 11.20m, 3. Chetsanga Tapiwa ZIM 10.62m, 4. Anne Otto 9.83m, 5. Wayne Nkomo ZIM 9.19m
Discus: (10) 1. Bianca Conradie RSA 44.25m, 2. Wanzel Breytenbach RSA 32.91m, 3. Wayne Nkomo ZIM 28.56m, 4. Olivia Shavi ZIM 26.03m
Javelin: (10) 1. Sane van Zyl RSA 43.35m, 2. Wayne Nkomo ZIM 40.57m, 3. Olivia Shavi ZIM 19.91m
4x100m: 1. South Africa 46.89 (Sharnice Marnce, Tamzyn Thomas, Jodee Johannes, Reese Smit), 2. Botswana 48.78, 3. Zimbabwe 48.92 (Chido Dzinotyiwei, Buhle Geza, Yvonne Vanhuvaone, Ruvarashe Mzinde), 4. Swaziland 51.13, 4. Mozambique 53.04
4x400m: (13) 1. Botswana 3:48.04, 2. Zimbabwe 3:52.73, 3. South Africa (Sharnice Marnce, Simone Schutte, Chante Finger, Lizerie Ferreira) 3:57.06, Namibia 4:28.83