Source: The Observer
Note: held at Mavuso Sports Centre – hand timing?
MEN
100m: 1. Almon Zikalala 10.93, 2. Vuyani Mamba 11.00, 3. Msizi Lukhele 11.76
200m: 1. Mancoba Nyoni 22.21, 2. Vuyani Mamba 22.36, 3. Almon Zikala 22.50
400m: 1. Mancoba Nyoni 48.75, 2. Thabani Mdluli 50.30, 3. Nkosilenhle 51.25
800m: 1. Colela Kwambe 2:03.46, 2. Jabulani Nkuma 2:04.62, 3. Mncoba Sihlongonyane 2:05.26
1500m: 1. Nhlanhla Magagula 4:07.18, 2. Simon Mhlanga 4:15.24, 3. Machawe Dlamini 4:19.63
5000m: 1. Nhlanhla Magagula 15:37.06, 2. Maqhawe Dlamini 15:57.00, 3. Botha Henwood 16:01.72
4x100m: 1. University of Swaziland Kwaluseni Camus 43.94, 2. Ngwane College 44.19, 3. Police College 44.59
WOMEN
100m: 1. Mamba Nolwazi 13.22, 2. Thandeka Dlamini 13.36, 3. Bukwayena Dlamin 13.37
200m: 1. Temalangeni Dlamini 27.11, 2. Nolwazi Mamba 27.15, 3. Precious Ndzinisaa 28.10
400m: 1. Zamokuhle Mkhonta 2:30.35, 2. Sebenele Ginindza 2:44.91, 3. Nompumelelo Ndlovu 2:49.20
1500m: 1. Samkelisiwe Thwala 5:23.52, 2. Nompumelelo Vilakati 5:33.75, 3. Nozipho Mthimkhulu 5:55.71
3000m: 1. Sakelisiwe Thwala 12:21.16; 2. Thembekile Sibanyoni 12:32.51, 3. Nompumelelo Vilakati 12:50.00